A List of Foods With GM Elements You Might Wish to Avoid

If processed foods are a part of your diet, chances are you are eating foods that contain genetically modified ingredients.
Take wheat, for instance. Genetically modified wheat is used in many commercially baked breads, even those whole grain, "healthy" varieties. If you buy bread from the following companies, you are eating genetically modified wheat.

From the Interstate Baking Company:
Wonder Bread
Hostess products
Dolly Madison
Marie Callenders
Roman Meal

From Chicago-based Sara Lee:
Earthgrains, is one of their labels

From Flower Foods, Inc.
Butterkrust
Cobblestone Mill
Nature's Own